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"Anaphylaxis is a severe and sudden allergic reaction when a person is exposed to an allergen. The most common allergens are eggs, peanuts, tree nuts (e.g. cashews), cow's milk, fish and shellfish, wheat, soy, certain insect stings and medications."

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Useful Links - Allergy Related Magazines and Books

Please note, this information is provided as a resource only. Activeaide™ is not responsible for the content of the listed websites, nor do these links imply any endorsement, approval or recommendation by Activeaide™. Specific medical advice should always be sought from a qualified Medical Practitioner.


Foods Matter
Foods matter is a monthly magazine informing, supporting and inspiring anyone with a food allergy, food intolerance or food sensitivity who has to live on a wheat-free, gluten-free, dairy-free or anything-else-free diet-Produced in the UK.
Allergic Living
Magazine for and website for people dealing with serious food allergies, asthma and environmental allergies-Produced in Canada.
Living Without
A Lifestyle Guide for People with Allergies and Food Sensitivities.
Sully’s Living Without Magazine is a publication dedicated to individuals suffering from food allergy, intolerance or chemical sensitivity-Produced in the US.
Allergy Today
Excellent magazine for allergy sufferers with informative articles and recipes. Produced on a quarterly basis in New Zealand.


Food Allergy Facts
Wrote Dummies book on food allergies – Great reference.
Allergy Free Passport
Terrific reference as it is a guide to eating out safely if you have an allergy. Some of the things the books/passports can assist with include:
  • Understand key ingredients and hidden presence of 10 top allergens - corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat
  • Request hundreds of allergen-free meals from 7 international cuisines
  • Communicate thousands of multi-lingual phrases for safe traveling
  • Ask critical questions in restaurants, hotels, resorts and other food service establishments


Flourishing with Food Allergies
A book by A. Anderson who has two children who have food allergies.
Social, emotional and practical guidance for families with young children. This is an empowering guide for those who are coping with a food allergy in today's world. The author has shared her own experiences and successes and included numerous case studies which may be of benefit from parents, teachers and doctors. 
Food Allergy
Books to help you and your family live with food allergies including 2 dairy, egg and nut-free cookbooks and a "how to" manual for parents.
Gluten-Free and Wheat-Free Gourmet Desserts
By Mike Eberhart
The Whole Foods Allergy Cookbook:Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family
By Cybele Pacal
Change Your Diet and Change Your Life
By Sharla Race
A Food Intolerance and Allergy handbook which contains all you need to know about food intolerance to get you started on indentifying any food related problems you may have. Book is downloadable as an e-book. 
Sophie-Safe Cooking
In Sophie-Safe Cooking, every recipe is free of  the top 8 allergens- wheat, eggs, milk, peanuts, soy, tree nuts, fish and shellfish.  The ingredients required are all common ingredients available in any grocery store, and all of the recipes have been tested and loved by many people with and without allergies.  This is one cookbook which the whole family will love!  


Just Like Susie
By Fiona Browning
A story about two sisters, and what happens when one goes through the process of being diagnosed with Coeliac disease. It explores the family's experience from the view of the sibling.
The Bugabees: Friends with Food Allergies
By Amy Recob-Illustrations by 64 Colors (Laura and Eric)
Food Allergies are never fun, but best friends always are! This lighthearted childrens book explores the daily routines of eight best buggy friends such as Beetle, Cricket and Butterfly, as they face their respective food allergies with positivity and poise. Wherever they go, BugaBees find ways to stay safe, have fun, and remember that the joy of firendship is far sweeter than any food they can, or in some cases, can't have.